Introduction to Knee

Physical Therapy in Charlottesville for Knee

Welcome to PT@acac's patient resource about knee problems.


Knee Anatomy (General)The knee is a sensitive area of the body and one that can be injured doing almost any activity.  The knee is normally exposed and vulnerable and a simple twist can lead to a serious injury as well as ongoing problems and a long recovery time.  Therefore, whether your sport is rugby or racquetball, bowling or badminton, you cannot take chances with this body part.

This section of our site has everything you need to know about preventing or correcting a knee injury.  It is our goal to provide you with resources, exercises and other knee related information that will allow you to learn about how easily this sensitive area can be injured.

When you take the necessary steps in preventing an injury, you will enjoy your chosen sport more and avoid Physical Therapy and other painful and time consuming tasks that come with nursing a knee injury.

Click on one of the links below to learn more:

Knee Anatomy

Knee Issues

Knee Surgery

FAQs

PT@acac provides services for Physical Therapy in Charlottesville.

Hear from some of our patients who we treated for Knee Pain
“ Agnes Schrider was terrific and I actually went paddle boarding at Lake Monacan at the end of August for the first time ever and successfully paddled around the lake three times. Pretty good for age... ”
“ Agnes Schrider was terrific and I actually went paddle boarding at Lake Monacan at the end of August for the first time ever and successfully paddled around the lake three times. Pretty good for age 76 and two artificial knees plus pins and a plate in my left ankle. My 18-year-old granddaughter wants to come with me next summer and I can't wait. I constantly sing your praises..... and that of Agnes.... ”
Dianne
“ Amy and Amanda are caring and supportive! My recovery from a partial knee replacement is going very well since I started working with these two ladies. The support has helped me find my confidence to... ”
“ Amy and Amanda are caring and supportive! My recovery from a partial knee replacement is going very well since I started working with these two ladies. The support has helped me find my confidence to put one foot in front of the other to reach my goals. This is the only place I will ever go when for physical therapy. I have been a loyal client for about 8 years. ”
Charlotte T
“ I recently finished physical therapy at PT@acac in Crozet after my knee replacement. I actually enjoyed the therapy! The therapists were all pleasant and fun to work with. I'll go back there if I... ”
“ I recently finished physical therapy at PT@acac in Crozet after my knee replacement. I actually enjoyed the therapy! The therapists were all pleasant and fun to work with. I'll go back there if I need more therapy, and I recommend them to others - especially seniors who may need therapy. ”
Gertrude H
Crozet, VA
“ I am 79 years old and in good health. I recently had Total Knee Replacement surgery on my right knee. After a brief series of Physical Therapy (PT) sessions in-home, I started the surgeon’s... ”
“ I am 79 years old and in good health. I recently had Total Knee Replacement surgery on my right knee. After a brief series of Physical Therapy (PT) sessions in-home, I started the surgeon’s prescribed PT with a local practice. Having no prior experience with PT, this was a total random choice and it was there that I met Sam. I was immediately impressed with his personal interest in my needs and how knowledgeable he was of this surgery. He designed a regimen of stretches and exercises to help me regain the flexibility lost in surgery. After 4 weeks of PT 3 days per week, I have about 90% of the flexibility back and he has reduced the sessions to 2 days per week. During each of my visits, I watched him work with other patients with different needs just as efficiently. I also saw how the other PT’s in the practice continually sought his advice and help. If you are in need of PT, I would highly recommend Sam. He is a Pro with the expertise to help you. George Dasher, Culpeper, VA ”
George D
“ Complete confidence in Nick's instruction and is very attentive throughout the session. ”
“ Complete confidence in Nick's instruction and is very attentive throughout the session. ”
Martha B
Charlottesville, VA
“ I wanted to share a positive experience with you in hope that Sam receives the recognition that he very much deserves. My ten year old daughter has been working with Sam for a few months for physical... ”
“ I wanted to share a positive experience with you in hope that Sam receives the recognition that he very much deserves. My ten year old daughter has been working with Sam for a few months for physical therapy in the Waynesboro location. We have been very impressed with Sam and are so thankful for his care and attention toward my daughter. Every week he seems to have a new activity for her that is age appropriate and keeps her engaged. He is creative and knowledgeable and always seeks feedback from us and provides updates on her progress. As someone who works in a therapy setting, it is so refreshing to see his approach toward her and her individual therapy needs and we are so grateful for this. ”
Ashley L
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