Our Locations

Downtown Charlottesville

Downtown Charlottesville News

NOTE: As of October 6, 2023, clinic hours will change to: 7:00 am - 5:00 pm

FREE PARKING is available at our location on Monticello Ave. (both sides of the road) and in the Home 2 Suites hotel parking garage (accessed via Gleason Street, directly across from the clinic entrance). 

We are OPEN and have stringent safety protocols in place. Visit our patient care info page here.

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Address: 111 Monticello Ave #B
Charlottesville, VA, 22902

Telephone: 434.817.4276

Fax: 434.465.6836

Hours:
Mon: 7:00 am - 7:00 pm
Tue: 7:00 am - 7:00 pm
Wed: 7:00 am - 7:00 pm
Thu: 7:00 am - 7:00 pm
Fri: 7:00 am - 5:00 pm

Physical Therapy in Downtown Charlottesville VA

About Us 

Physical Therapy@acac is currently marking almost 20 years of service as a dedicated health-care provider in Charlottesville, VA.

Everything we do is aimed to ensure you receive individualized care.

Our evidence-based manual therapy focused treatments are custom-designed to help you recover from your injury or condition as quickly as possible.

The Physical Therapy@acac team brings the depth of over 350 years of combined experience.

Mission

To exceed the expectations of our patients, providers and community by providing the highest level of quality physical therapy through professionalism and dedication to the total well being of each patient in a positive environment.

Our Team

Every member of the team at Physical Therapy@acac is focused on your healing journey. We offer a wide range of special services, so you receive optimal care. You will find, from the moment you make an appointment until you complete your treatment, personalized, reliable, cost-effective healthcare. Our goal is to create and maintain a great healing environment, and continuously evaluate to improve every possible aspect of the practice. Our team is here to ensure excellence in your patient care.

Jodie Stellern

Jodie Stellern
MPT, Cert TPDN - Connective tissue disorders including Ehlers Danlos, POTS, Dry Needling Certified, Graston Technique, SI Dysfunction, general orthopedics and post surgical care
MPT, Cert TPDN

Specialization: Connective tissue disorders including Ehlers Danlos, POTS, Dry Needling Certified, Graston Technique, SI Dysfunction, general orthopedics and post surgical care 

Jodie knew at an early age she wanted to pursue a career in healthcare. She was leaning toward medicine until needing to receive physical therapy services herself after multiple orthopedic surgeries and the decision was made. She was fascinated and amazed by the progress patients were making.

Jodie received her BS in Exercise Physiology and a Minor in Spanish from the University of Wyoming in 1999. She then went on to receive her MPT from the Mayo Clinic School of Health Related Sciences in Rochester, MN in 2001.

Jodie received her certification in Trigger Point Dry Needling and has enjoyed seeing the amazing results this has brought to her patients over the last few years.

When she isn’t working, Jodie has a passion for traveling and seeing the world. She is also an avid University of Wyoming sports fan and bleeds the brown and gold of the University of Wyoming colors. And most importantly she enjoys spending time with her family.

email: jodies@acacpt.com

Anne Knox

Anne Knox
PT, MSPT, Board Certified Geriatric Clinical Specialist - Vestibular disorders, Vertigo, Disequilibrium, Fall prevention, General strengthening & conditioning

Specialization:- Central and peripheral vestibular disorders, Dizziness, vertigo, and disequilibrium. Multifactorial balance impairment. Fall prevention. General strengthening and conditioning

Anne earned her undergraduate degree in anthropology and went on to graduate studies in physical therapy at the University of Miami. After beginning her career in Seattle,Washington she relocated to Charlottesville, Virginia in 1994. She is an American Physical Therapy Association board certified clinical specialist in geriatric physical therapy with a special interest in working with individuals who have vestibular and balance disorders.

Since relocating to Charlottesville Anne has developed the Vestibular Balance Clinic at Sentara Martha Jefferson Hospital and has collaborated with University of Virginia in caring for this important patient population. She has prioritized providing clinical education for vestibular rehabilitation with specialized Internships established with graduate programs in Physical Therapy.

She has contributed to community education with presentations on dizziness, vertigo, osteoporosis, fall prevention, age-related bias in healthcare, and balance. She has served on The American Physical Therapy Association's critical appraisal team for the development of the vestibular hypofunction clinical practice guidelines of 2020, on the Special Academy of Experts for the development of the clinical specialist examination in geriatrics, and as a reviewer for specialization applications.

Anne enjoys spending time with her family, exercising with friends, traveling, and enjoying the great outdoor activities that Charlottesville has to offer.

email: annek@acacpt.com

Amy Boyer

Amy Boyer
MPT, MAED, ATC, Cert. DN - Clinic Operations Manager, Athletic Training Program Manager, Sports injuries, Shoulder, Knee, Ankle, Post-surgical rehab, Spine, Dry needling certified
MPT, MAED, ATC, Cert. DN

Specialization: Sports-related injuries to the shoulder, hip, knee and ankle, post-surgical rehabilitation including ACL reconstruction and multiple ligament repairs of the knee, rotator cuff repairs, shoulder and hip labral repairs, and ankle reconstruction, total joint replacements, general orthopedic conditions, Dry Needling Certified

Amy Boyer became a physical therapist and athletic training because of her interest in health, sports, and the human body coupled with her love of helping others.She received her Bachelor of Science degree in Health Sciences/Athletic Training from Lock Haven University. She earned her Masters of Education degree in Health Education and her Masters of Physical Therapy from East Carolina University.

After beginning her career as an athletic trainer at East Carolina University, she began practicing physical therapy in 2001. In that capacity she worked in a variety of settings, including home health, sports physical therapy and outpatient orthopedics, treating patients of all ages.

She now specializes in sports-related injuries to the shoulder, knee and foot/ankle, post-surgical rehabilitation including ACL reconstruction, rotator cuff tears and total joint replacements as well as general orthopedic conditions.

When she is not working Amy enjoys spending time with her family, running, and reading.

Angie Kavounas

Angie Kavounas
MPT, DPT - Clinic Manager, Foot/ankle, Gait analysis/orthotics, Shoulder, Hip/knee, Spine, Running injuries
MPT, DPT

SpecializationFoot/Ankle injuries including plantar fascitis, Achilles tendinitis and post-surgical rehabilitation. Shoulder impingement and RC syndrome. Running injuries of the hip, knee, foot and ankle including gait assessment and custom orthotics


Angie earned her Bachelor of Science degree in Sports Medicine from the University of Virginia, her Master of Physical Therapy from Virginia Commonwealth University and her Doctorate of Physical Therapy from Shenandoah University.


She specializes now in foot/ankle injuries including plantar fascitis, Achilles tendinitis, running injuries, shoulder impingement and RC syndrome as well as post-surgical rehabilitation including joint replacements. 


When she is not working she enjoys spending time with her family, time outside on the water, reading and exercise.

email: angelak@acacpt.com

Catherine Haney

Catherine Haney
PT, MS, OCS - Orthopaedic and sports-related injuries, post-surgical rehabilitation of the extremities, low back pain, post-op joint replacement rehab knee, hip, shoulder, post-op elbow, tennis and racket sports injuries, injury prevention and managemen
PT, MS, OCS

Specialization: Orthopaedic and sports-related injuries, post-surgical rehabilitation of the extremities, low back pain, post-op joint replacement rehab knee, hip, shoulder, post-op elbow, tennis and racket sports injuries, injury prevention and management education

Catherine Haney was in college as a pre-med student when she hurt her knee and went through a rehabilitation process with a physical therapist. At that point, she decided that sports medicine was what really interested in, and she made that her career.

She earned a Bachelor of Science degree in Health and Physical Education from West Chester University as well as a Master of Science degree in Health Sciences at James Madison University.

She practiced as an athletic trainer for over 25 years and earned a Master of Science in Physical Therapy from Virginia Commonwealth University in 1992.

For the last 17 years, she worked in the outpatient orthopedic setting in central Virginia, specializing in orthopedic rehabilitation of the extremities and spine.

She is a board certified orthopedic specialist and also holds a certification as a golf fitness instructor.

Currently she specializes in orthopedic and sports-related injuries, post-surgical rehabilitation of the extremities and spine, joint replacement rehabilitation, injury prevention and management education.

When she is not working she enjoys playing golf, platform tennis, tennis, walking, travel, performing arts, wine-tasting and investment management.

email: cathyh@acacpt.com

Christine Dean

Christine Dean
DPT - General orthopedics, Sports injuries, Post-surgical rehab, Jaw/TMJ, Neck
DPT

Specialization: General orthopedic rehabilitation, cervical spine and jaw disorders, shoulder dysfunction, and patient education on lifestyle change

Christine Dean was always interested in medicine and wanted to be able to spend time one on one with her patients to allow for hands on treatment and so she could share what she knew to improve the quality and health of their lives. Physical Therapy came up as the right choice for her.

Chris earned her Bachelor of Science degree in Physical Therapy from Ithaca College and completed her Doctorate of Physical Therapy from Shenandoah University in 2012.

Chris has been a physical therapist for 40 years, working in a variety of settings. She began her career treating neurological, orthopedic, acute care, and pediatric patients in hospital settings. For the last 30 years, she has worked primarily in orthopedics. She now specializes in general orthopedic rehabilitation, cervical spine and jaw disorders, shoulder dysfunction and patient education on lifestyle change.

When she is not working, Chris loves to do anything that makes her laugh. She plays tennis, exercises, skis, goes wine-tasting with her husband and adult children, travels, reads, and hangs out with friends and family.

email: chrisd@acacpt.com

Rebecca Brown

Rebecca Brown
PT, DPT, Certified Pilates Instructor - General orthopedics, Sports injuries, Post-surgical rehab, BIG certified, Dance medicine
PT, DPT, Certified Pilates Instructor

Specialization: General orthopedics, post-operative rehabilitation, postural dysfunction, core stabilization and pilates-based rehabilitation

Rebecca became interested in physical therapy after being treated for a dance-related injury. After pursuing a career in professional dance in Chicago, Rebecca received her Bachelor's degree in Political Science from the University of Michigan and later earned her Doctor of Physical Therapy degree from Virginia Commonwealth University in 2011.

Rebecca is certified in Pilates (mat and reformer) and is trained in cadillac, chair and barrels; she has been a lecturer in the Department of Dance at VCU co-teaching a course titled "Dance Science" and has presented a paper at the International Association of Dance Medicine Science. Due to her extensive interest in dance and movement assessment, Rebecca enjoys working with clients who have dance-related injuries among other intricate orthopedic conditions.

Outside of the clinic, Rebecca loves to be outdoors while spending time with her husband and son.

email: rebeccabr@acacpt.com

Susannah Hill

Susannah Hill
DPT - General orthopedics, women's pelvic health, pediatric pelvic health, sports rehabilitation
DPT

Specialization: General orthopedics, women's pelvic health, pediatric pelvic health, sports rehabilitation

Susannah is a Charlottesville native and played soccer for Monticello High School and then went on to play Division I soccer at Elon University.

Following graduation, she moved to Camp Lejeune, NC with her husband while he served as a United States Marine.

While living in NC, she was a personal trainer and trained individuals of all ages including active duty military.

As a personal trainer, she realized that she was passionate about injury prevention, corrective exercise, and sports performance. She later went on to receiving her Doctor of Physical Therapy degree from Murphy Deming College of Health Sciences.

She has had further training in Women's pelvic health and able to treat a variety of conditions such as pelvic pain, postpartum return to sport, low back/SI joint/hip pain, and incontinence.


email
: susannahh@acacpt.com

Austin Jamison

Austin Jamison
DPT, CSCS - General orthopedic rehabilitation, post-surgical rehabilitation including ACL reconstruction, strength and conditioning, sports-related injuries and return to play assessment, certified in Blood Flow Restriction training
DPT, CSCS

Specialization: General orthopedic rehabilitation, post-surgical rehabilitation including ACL reconstruction, strength and conditioning, sports-related injuries and return to play assessment, certified in Blood Flow Restriction training

Austin developed an interest in health, fitness and strength and conditioning while an undergraduate at the University of Maryland. Spending time in the gym gave him an enduring curiosity and desire to learn more about how the human body recovers from injury, builds resilience and adapts to stress.

Austin received his Doctor of Physical of Therapy degree from Mary Baldwin University. While in PT school, he was able to complete orthopedic rotations at ACAC and UVA Sports Medicine as well as skilled nursing experience at Augusta Health and Charlottesville Health and Rehab. Austin is also a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. He especially enjoys working with athletes of all ages after injury or surgery.

Austin lives in western Albemarle county with his wife, 3 children, dog, and chickens. When not in clinic he enjoys exercising, playing basketball and spending time outside with his family, especially hiking and gardening. He also participates in all comer's track meets with the Charlottesville Track Club, plays church league softball and has coached youth basketball with VABA.

email: austinj@acacpt.com

Krysten Malcolm

Krysten Malcolm
PT, DPT, OCS - Dance & performing arts medicine, Sports injuries, Manual therapy, Dry needling Certified, General orthopedics
PT, DPT, OCS

Specialization: Dance and performing arts medicine, sports injuries, manual therapy, dry needling certified, general orthopedics

Krysten discovered the field of physical therapy after sustaining a minor injury while dancing at Pittsburgh Ballet Theatre. When she entered school at Elon University, she knew that she wanted to be a physical therapist and performed her honors thesis on the biomechanics of balance. Upon completing her BS in Exercise Science, she then went on to physical therapy school where she earned her doctorate from The George Washington University, completing an internship with the Johns Hopkins Performing Arts Medicine program.

After spending time working in a sports medicine clinic, focusing on the treatment of youth athletes, she joined the team at Neurotour Physical Therapy, a leading National physical therapy company that focuses on supporting entertainers and performers from Broadway, touring, and local theater and dance companies. Over her tenure at Neurotour, she had the opportunity to work with 30+ productions, and was the resident physical therapist for a national Broadway tour, a professional dance company, and an international concert tour - treating the cast and crew before, during, and after each performance.

Krysten is a Board Certified Orthopaedic Clinical Specialist and is also certified in dry needling and blood flow restriction training. Additionally, she has a strong background in rehabilitation-based pilates intervention.

When she's not treating in the clinic, Krysten enjoys working out, hiking with her dog, horseback riding, and spending time with family and friends.

email: krystenm@acacpt.com

Abby Sarmiento

Abby Sarmiento
PT, DPT, CSCS - Board Certified Strength Conditioning Specialist, Sports Injuries, General Orthopedics, Pelvic Health, Aquatic Therapy

Specialization: Board Certified Strength Conditioning Specialist, Sports Injuries, General Orthopedics, Pelvic Health, Aquatic Therapy

Abby Sarmiento became a physical therapist because of her love for health and fitness and desire to help others. She received her bachelor's degree from North Carolina State University and doctoral degree from Old Dominion University. 


Abby specializes in pelvic floor therapy for all genders. She has received training from the APTA (PF level 1) and Herman and Wallace (PF level 2A). She treats pelvic pain, urinary and fecal incontinence, and pre- and post- pelvic surgery concerns. Abby's desire is to create a place where all genders feel welcome and comfortable addressing these concerns. 


In her free time, you can find Abby hanging out with her two dogs, hiking, lifting or exploring the many coffee shops of Charlottesville.

Amanda Packard

Amanda Packard
PTA - General orthopedics, Sports injuries, Post-surgical rehab
PTA

Specialization: General orthopedics rehabilitation, sports-related injuries, and post-surgical rehabilitation

Amanda first got interested in physical therapy as a recommendation from a childhood friend who thought she would enjoy it. After volunteering in several PT clinics, she fell in love with the patients and the environment. “I love being able to work with people and seeing the progress they make throughout their course of treatment.” Amanda also loves getting to know her patients while working towards achieving their personal goals.

Amanda earned her Bachelor degree in Exercise Science from the University of Tennessee at Chattanooga and earned an Associates degree of Science for Physical Therapy Assistant from South University. She particularly enjoys working with general orthopedics across the life span as well as sports related injuries.

Outside of work Amanda enjoys hiking, spending time with her dog, and having quality time with friends and family.

email: amandap@acacpt.com

Meredith Richard

Meredith Richard
PTA - General orthopedics, Jaw/TMJ, Neck, Shoulder, Sports injuries
PTA

Specialization:General orthopedics, TMJ, cervical spine and shoulder disorders

Meredith loved playing basketball and field hockey, loved being active and a part of a team. Born and raised in Charlottesville she has worked for acac since 2012 working as a personal trainer and part of the p.r.e.p.® (Physician Referred Exercise Program). That coupled with her interest in anatomy and physiology led her to a career in physical therapy.

Meredith received a B. S. in Health Assessment and Promotion from JMU in 2012 and she then went on to receive a Associates degree in Physical Therapy Assistant from South University in 2018.

email: meredithr@acacpt.com

Caila Raisch

Caila Raisch
PTA - General Orthopedics, Sports Injuries, Knee, and Post Surgical Rehabilitation foot/ankle and aquatic therapy

Specialization: General Orthopedics, Sports Injuries, Knee, and Post Surgical Rehabilitation foot/ankle and aquatic therapy

Caila's interest in physical therapy began as a high school athlete with her frequent trips to the athletic trainer. After her experiences on the receiving end of treatment, she is excited to help others get back on the field or to living their daily lives to the fullest.

Caila received her bachelor's degree from Virginia Tech in Animal and Poultry Sciences before specializing in humans and completing her associate's degree as a Physical Therapist Assistant at South University.

Outside of work, Caila loves country music, hiking, spending time with her family, and snuggling her miniature Australian Shepherd.

email: cailar@acacpt.com

Raymond Moreland

Raymond Moreland
MPT - Neck, Headaches, Spine, Shoulder, General Orthopedics, Dry Needling

Specialization:Neck, Headaches, Spine, Shoulder, General Orthopedics, Dry Needling

Raymond Moreland graduated from the University of Pittsburgh School of Health and Rehabilitation Sciences with a Masters of Physical Therapy in May 1997, after having received his BA in Economics from Emory University in 1990. He started to specialize in spine care in 1999, and went on to obtain his McKenzie certification from the McKenzie Institute, USA, Center for Postgraduate Study in Mechanical Diagnosis and Therapy (MDT) in 2006. He has completed all course work for the American Spine Institute and the American Headache Institute, and has obtained his certification in Dry Needling from the American Academy of Manipulative Therapy (AAMT) / Spinal Manipulation & Dry Needling Institutes.

During his 16 years working for the Sentara Martha Jefferson Hospital Outpatient Care Center (SMJH OCC), Raymond worked closely with Dr. Jeremy Gill, Clinical Neurophysiologist, and Dr. Christopher Scherer, Neurologist (with Sentara Martha Jefferson Neurosciences) to establish a flourishing physical therapy treatment program for all types of headaches, including migraines, tension HA, cluster, occipital neuralgia, and cervicogenic headaches.

Also while at SMJH, Raymond both provided education, and lobbied physicians, physical therapists, and administration in order to create a headache program for the entire Sentara hospital system. Raymond recently joined the team at PT @ acac and looks forward to building a successful Headache Treatment Program for their patients, as well.

email: raymondm@acacpt.com

Jodie Stellern

Jodie Stellern
MPT, Cert TPDN - Connective tissue disorders including Ehlers Danlos, POTS, Dry Needling Certified, Graston Technique, SI Dysfunction, general orthopedics and post surgical care

Specialization: Connective tissue disorders including Ehlers Danlos, POTS, Dry Needling Certified, Graston Technique, SI Dysfunction, general orthopedics and post surgical care  Jodie knew at an early age she wanted to pursue a career in healthcare. She was leaning toward medicine until needing to receive physical therapy services herself after multiple orthopedic surgeries and the decision was made. She was fascinated and amazed by the progress patients were making. Jodie received her BS in...
Anne Knox

Anne Knox
PT, MSPT, Board Certified Geriatric Clinical Specialist - Vestibular disorders, Vertigo, Disequilibrium, Fall prevention, General strengthening & conditioning

Specialization:- Central and peripheral vestibular disorders, Dizziness, vertigo, and disequilibrium. Multifactorial balance impairment. Fall prevention. General strengthening and conditioning Anne earned her undergraduate degree in anthropology and went on to graduate studies in physical therapy at the University of Miami. After beginning her career in Seattle,Washington she relocated to Charlottesville, Virginia in 1994. She is an American Physical Therapy Association board certified clinical...
Amy Boyer

Amy Boyer
MPT, MAED, ATC, Cert. DN - Clinic Operations Manager, Athletic Training Program Manager, Sports injuries, Shoulder, Knee, Ankle, Post-surgical rehab, Spine, Dry needling certified

Specialization: Sports-related injuries to the shoulder, hip, knee and ankle, post-surgical rehabilitation including ACL reconstruction and multiple ligament repairs of the knee, rotator cuff repairs, shoulder and hip labral repairs, and ankle reconstruction, total joint replacements, general orthopedic conditions, Dry Needling Certified Amy Boyer became a physical therapist and athletic training because of her interest in health, sports, and the human body coupled with her love of helping oth...
Angie Kavounas

Angie Kavounas
MPT, DPT - Clinic Manager, Foot/ankle, Gait analysis/orthotics, Shoulder, Hip/knee, Spine, Running injuries

Specialization: Foot/Ankle injuries including plantar fascitis, Achilles tendinitis and post-surgical rehabilitation. Shoulder impingement and RC syndrome. Running injuries of the hip, knee, foot and ankle including gait assessment and custom orthotics Angie earned her Bachelor of Science degree in Sports Medicine from the University of Virginia, her Master of Physical Therapy from Virginia Commonwealth University and her Doctorate of Physical Therapy from Shenandoah University. She specializ...
Catherine Haney

Catherine Haney
PT, MS, OCS - Orthopaedic and sports-related injuries, post-surgical rehabilitation of the extremities, low back pain, post-op joint replacement rehab knee, hip, shoulder, post-op elbow, tennis and racket sports injuries, injury prevention and managemen

Specialization: Orthopaedic and sports-related injuries, post-surgical rehabilitation of the extremities, low back pain, post-op joint replacement rehab knee, hip, shoulder, post-op elbow, tennis and racket sports injuries, injury prevention and management education Catherine Haney was in college as a pre-med student when she hurt her knee and went through a rehabilitation process with a physical therapist. At that point, she decided that sports medicine was what really interested in,...
Christine Dean

Christine Dean
DPT - General orthopedics, Sports injuries, Post-surgical rehab, Jaw/TMJ, Neck

Specialization: General orthopedic rehabilitation, cervical spine and jaw disorders, shoulder dysfunction, and patient education on lifestyle change Christine Dean was always interested in medicine and wanted to be able to spend time one on one with her patients to allow for hands on treatment and so she could share what she knew to improve the quality and health of their lives. Physical Therapy came up as the right choice for her. Chris earned her Bachelor of Science degree in Physical Thera...
Rebecca Brown

Rebecca Brown
PT, DPT, Certified Pilates Instructor - General orthopedics, Sports injuries, Post-surgical rehab, BIG certified, Dance medicine

Specialization: General orthopedics, post-operative rehabilitation, postural dysfunction, core stabilization and pilates-based rehabilitation Rebecca became interested in physical therapy after being treated for a dance-related injury. After pursuing a career in professional dance in Chicago, Rebecca received her Bachelor's degree in Political Science from the University of Michigan and later earned her Doctor of Physical Therapy degree from Virginia Commonwealth University in 2011. Rebecca i...
Susannah Hill

Susannah Hill
DPT - General orthopedics, women's pelvic health, pediatric pelvic health, sports rehabilitation

Specialization: General orthopedics, women's pelvic health, pediatric pelvic health, sports rehabilitation Susannah is a Charlottesville native and played soccer for Monticello High School and then went on to play Division I soccer at Elon University. Following graduation, she moved to Camp Lejeune, NC with her husband while he served as a United States Marine. While living in NC, she was a personal trainer and trained individuals of all ages including active duty military. As a personal tr...
Austin Jamison

Austin Jamison
DPT, CSCS - General orthopedic rehabilitation, post-surgical rehabilitation including ACL reconstruction, strength and conditioning, sports-related injuries and return to play assessment, certified in Blood Flow Restriction training

Specialization: General orthopedic rehabilitation, post-surgical rehabilitation including ACL reconstruction, strength and conditioning, sports-related injuries and return to play assessment, certified in Blood Flow Restriction training Austin developed an interest in health, fitness and strength and conditioning while an undergraduate at the University of Maryland. Spending time in the gym gave him an enduring curiosity and desire to learn more about how the human body recovers from injury, ...
Krysten Malcolm

Krysten Malcolm
PT, DPT, OCS - Dance & performing arts medicine, Sports injuries, Manual therapy, Dry needling Certified, General orthopedics

Specialization: Dance and performing arts medicine, sports injuries, manual therapy, dry needling certified, general orthopedics Krysten discovered the field of physical therapy after sustaining a minor injury while dancing at Pittsburgh Ballet Theatre. When she entered school at Elon University, she knew that she wanted to be a physical therapist and performed her honors thesis on the biomechanics of balance. Upon completing her BS in Exercise Science, she then went on to physical therapy...
Abby Sarmiento

Abby Sarmiento
PT, DPT, CSCS - Board Certified Strength Conditioning Specialist, Sports Injuries, General Orthopedics, Pelvic Health, Aquatic Therapy

Specialization: Board Certified Strength Conditioning Specialist, Sports Injuries, General Orthopedics, Pelvic Health, Aquatic Therapy Abby Sarmiento became a physical therapist because of her love for health and fitness and desire to help others. She received her bachelor's degree from North Carolina State University and doctoral degree from Old Dominion University.  Abby specializes in pelvic floor therapy for all genders. She has received training from the APTA (PF level 1) and Herman and ...
Amanda Packard

Amanda Packard
PTA - General orthopedics, Sports injuries, Post-surgical rehab

Specialization: General orthopedics rehabilitation, sports-related injuries, and post-surgical rehabilitation Amanda first got interested in physical therapy as a recommendation from a childhood friend who thought she would enjoy it. After volunteering in several PT clinics, she fell in love with the patients and the environment. “I love being able to work with people and seeing the progress they make throughout their course of treatment.” Amanda also loves getting to know her patie...
Meredith Richard

Meredith Richard
PTA - General orthopedics, Jaw/TMJ, Neck, Shoulder, Sports injuries

Specialization:General orthopedics, TMJ, cervical spine and shoulder disorders Meredith loved playing basketball and field hockey, loved being active and a part of a team. Born and raised in Charlottesville she has worked for acac since 2012 working as a personal trainer and part of the p.r.e.p.® (Physician Referred Exercise Program). That coupled with her interest in anatomy and physiology led her to a career in physical therapy. Meredith received a B. S. in Health Assessment and Promotio...
Caila Raisch

Caila Raisch
PTA - General Orthopedics, Sports Injuries, Knee, and Post Surgical Rehabilitation foot/ankle and aquatic therapy

Specialization: General Orthopedics, Sports Injuries, Knee, and Post Surgical Rehabilitation foot/ankle and aquatic therapy Caila's interest in physical therapy began as a high school athlete with her frequent trips to the athletic trainer. After her experiences on the receiving end of treatment, she is excited to help others get back on the field or to living their daily lives to the fullest. Caila received her bachelor's degree from Virginia Tech in Animal and Poultry Sciences before special...
Raymond Moreland

Raymond Moreland
MPT - Neck, Headaches, Spine, Shoulder, General Orthopedics, Dry Needling

Specialization:Neck, Headaches, Spine, Shoulder, General Orthopedics, Dry Needling Raymond Moreland graduated from the University of Pittsburgh School of Health and Rehabilitation Sciences with a Masters of Physical Therapy in May 1997, after having received his BA in Economics from Emory University in 1990. He started to specialize in spine care in 1999, and went on to obtain his McKenzie certification from the McKenzie Institute, USA, Center for Postgraduate Study in Mechanical Diagnosis and ...

I have needed physical therapy on and off for the last 5 years, and I always go for it to Angela (Angie) Kavounas at PT@ACAC Downtown. I discovered her when I first started to have problems with pain...
 I have needed physical therapy on and off for the last 5 years, and I always go for it to Angela (Angie) Kavounas at PT@ACAC Downtown. I discovered her when I first started to have problems with pain that affected my leg and hip, and she showed a tenacity and intelligence in trying to solve the problem I'd never before encountered in a physical therapist (to whom I have had on occasion to go over the years). Beyond her thorough knowledge of anatomy -- skeletal frame, muscles, tendons, tissue, etc., she also has the ability to detect and often even diagnose what is going on simply by massaging or probing a troubled or pained area. My wife attested to this as well when she finally ended up going to Angie as welll. I would only add that when I mentioned Angie Kavounas to three different doctors (one a general practitioner who also treats athletes at the University of Virginia, and two orthopaedists with excellent reputations at UVA) all responded: "She's great." With Angie you can't go wrong. 
Jeff G
Charlottesville, VA
I just started therapy for neck pain/stiffness. I see Susannah Hill and absolutely love her! She doesn't make the appointment feel rushed and I feel like I am making a lot of progress with her. I have...
 I just started therapy for neck pain/stiffness. I see Susannah Hill and absolutely love her! She doesn't make the appointment feel rushed and I feel like I am making a lot of progress with her. I have already recommended her to a friend. 
Leslie E
Charlottesville, VA
Over the past 6 years this team has achieved outstanding results in my recovery from two hip and one knee replacements, upper neck/spine spacer surgery as well as currently assisting me with my...
 Over the past 6 years this team has achieved outstanding results in my recovery from two hip and one knee replacements, upper neck/spine spacer surgery as well as currently assisting me with my balance/movement and core strength development since experiencing an abnormal number of falls since reaching elderly status. Cathy Haney led all of the excellent team associates who approach their jobs with a high degree of professionalism and dedication. I could not be more appreciative. 
George O
Charlottesville, VA
Love my physical therapy at ACAC. Rebecca is smart and thorough. Her custom designed exercises for my foot, are going to get me back to the competition dance floor sooner than I had imagined!
 Love my physical therapy at ACAC. Rebecca is smart and thorough. Her custom designed exercises for my foot, are going to get me back to the competition dance floor sooner than I had imagined! 
Darla
Charlottesville, VA
My experience at Physical Therapy at ACAC was totally excellent. The new things I learned from the sessions; the expertise and friendliness of the team; and the overall feeling of positive helpful...
 My experience at Physical Therapy at ACAC was totally excellent. The new things I learned from the sessions; the expertise and friendliness of the team; and the overall feeling of positive helpful advice was all just very wonderful. 
Susan L
Charlottesville, VA
I’ve gone to ACAC Physical Therapy many times over the last 10yrs and I think they are great! The staff is wonderful including the front office - they keep me straight! The physical therapists...
 I’ve gone to ACAC Physical Therapy many times over the last 10yrs and I think they are great! The staff is wonderful including the front office - they keep me straight! The physical therapists are extremely knowledgeable, supportive and really care about your overall health. I don’t think I’d ever go any where else for PT. Highly recommend it. 
Marian Q
Charlottesville, VA
I have recommended PT@acac to several friends. The therapists are caring and knowledgeable professionals who listen to what their client tells them and then respond accordingly. When an exercise...
 I have recommended PT@acac to several friends. The therapists are caring and knowledgeable professionals who listen to what their client tells them and then respond accordingly. When an exercise doesn't work or causes pain, the therapists will find an equally effective way for the client to work that does not cause pain. I have only good things to say about PT@ACAC-Downtown. 
Jean S
Charlottesville, VA
Rebecca is a wonderful therapist. She is very knowledgeable and was able to quickly determine what would help my pain. The sessions have made a huge difference in how I feel. She provides home...
 Rebecca is a wonderful therapist. She is very knowledgeable and was able to quickly determine what would help my pain. The sessions have made a huge difference in how I feel. She provides home exercises that are very clear and easy to understand and will demonstrate how to do them properly. The staff is friendly and the facility clean. I would highly recommend PT@acac to anyone. 
Jane D
Charlottesville, VA
I love PT@ACAC Downtown. I've always been seen on time and rec'd the best care and follow up. One therapist actually answered a question I had while SHE was on vacation. I wouldn't go anywhere else.
 I love PT@ACAC Downtown. I've always been seen on time and rec'd the best care and follow up. One therapist actually answered a question I had while SHE was on vacation. I wouldn't go anywhere else. 
Ginger H
Charlottesville, VA
The team at PT@acac are excellent. I've been in and out of physical therapy for a decade and the care and attention I receive at PT@acac is top notch. Austin continually adjusts my treatments and is...
 The team at PT@acac are excellent. I've been in and out of physical therapy for a decade and the care and attention I receive at PT@acac is top notch. Austin continually adjusts my treatments and is very engaged and aware of what helps and what doesn't. Kristen is fantastic with dry needling. She makes me feel safe, comfortable, and encouraged. Whether it is the at-home treatment plan or active care I receive in the clinic, I feel confident that my conditions will improve. The front desk staff is incredibly helpful when needing to make, change, or cancel appointments. The entire team seems to go out of their way for their patients. Providing top quality care. I appreciate them and I feel appreciated as a client. I would absolutely recommend them to anyone looking for improved quality of life due to physical ailments/issues/injuries. 
Sarah C
Charlottesville, VA
I would highly recommend Physical Therapy at acac to anyone in need of assistance recovering from an injury or surgery. The Staff are very professional and caring in the provision of treatment...
 I would highly recommend Physical Therapy at acac to anyone in need of assistance recovering from an injury or surgery. The Staff are very professional and caring in the provision of treatment services. I am warmly met and checked in each time I arrive. I am confident that I will be back on my feet and active soon. 
Timothy-Ray H
Charlottesville, VA
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Services Offered 

Every injury is different and every body heals differently. So, at Physical Therapy@acac, we offer a wide range of services to customize your healing plan. After a thorough assessment of your condition, your plan is tailored to suit your injury, your pain, your lifestyle, and your schedule.

Most patients require more than one type of physical therapy service to achieve their healing goals. Sometimes, all of those services are offered by one therapist, and other time you may find yourself working with two or more specialists. Check out your condition(s) in more detail.

Insurances Accepted

Physical Therapy@acac is a provider with all major insurance companies.

Not sure what your insurance will cover? Contact us. Physical Therapy@acac will verify physical therapy benefits prior to your initial evaluation and obtain authorization if needed, as courtesy to you.

We file insurance claims for each date of service and claims are reviewed and reimbursed according to the terms of your insurance policy. You will be informed of your financial responsibility at your first appointment.

Click here to learn more about our payment options and to make an online payment.

Here is a list of some of the insurance companies we work with:

  • Automobile Insurances
  • Aetna
  • Amerigroup
  • Carefirst-Blue Cross Blue Shield plans
  • Cigna
  • GEHA
  • MAMSI
  • Medicare
  • Multiplan
  • Priority Partners
  • PHCS
  • Tricare Standard & Prime
  • United Healthcare
  • United Healthcare Community Plan
  • US Family
  • UVA Employee Health Plan
  • Workers Compensation

Why is physical therapy important?

Physical therapy is an important element to help you recover from pain, whether from a sudden injury, or a chronic problem.

Strengthening – Unbalanced or weak muscles can lead to pain, put undue stress on joints, and increase the risk of injury. Physical therapy can strengthen surrounding musculature, which can help to reduce the strain on your joints.

Movement Patterns – Most of us have faulty movement patterns created by our lifestyles over the years. Everything from our footwear to our office chairs can set up patterns of movement that are unbalanced or otherwise problematic. If you have chronic pain or have suffered an injury, physical therapy helps address the underlying movement patterns. Physical therapy provides pain relief and makes corrections to reduce the risk of reinjury and ongoing problems.

Prevent scar-tissue build-up – After you have been injured or had surgery, scar tissue forms naturally as part of the healing process. But if the scar tissue builds up too much it frequently causes pain and excessive tightness. Physical therapists use several techniques to prevent scar tissue build-up to ensure any scar tissue supports your healing and doesn’t impede your rehabilitation and recovery.

Improve surgical outcomes - Physical therapy addresses pain, strength, scar tissue, range of motion, and more issues associated with surgery. Many patients find physical therapy both before and after surgery helps shorten recovery times.

Flexibility and range of motion – Developing and  maintaining flexibility and range of motion makes everyday activities easier, less painful, and more fun. Your physical therapist designs appropriate stretching exercises and therapies to help you move about more freely.

For pain relief, greater strength, balance, mobility, and flexibility physical therapy is an important component of a healthy lifestyle and to help recover from chronic pain or any injury.

What makes Physical Therapy@acac different?

At Physical Therapy@acac, our focus is on your healing journey. We start by listening carefully and making a thorough assessment of your condition(s) before making a recovery plan. You are the center of the process, so we discuss your goals to make sure that every step of the way you are comfortable with the approach and support you receive.

Physical therapy treatments often work to reduce pain immediately, but healing takes time. As you progress, your physical therapist will reassess your condition(s) and modify your treatment plan as you go along.

At Physical Therapy@acac, we are with you every step of the way! 

Take Back Your Life!

The first step to recovery and taking back your life with physical therapy is to meet with a physical therapist. This initial meeting is exceptionally enlightening for many patients. You will discuss your condition(s) and how it limits your lifestyle. Your physical therapist will provide insights into why your body reacts as it does, and help you understand more about what healing will occur as you continue on your recovery plan.

Most patients leave that initial physical therapy session feeling hopeful (and many have less pain already!) Don’t suffer for one more minute!

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Other Physical Therapy Locations in Charlottesville VA

Our physical therapy clinics are conveniently located in Charlottesville, Waynesboro, and Crozet VA. 

Albemarle Square

504 Albemarle Square Charlottesville, VA, 22901

Phone: 434.817.7848

BASE Clinic

410 Albemarle Square Charlottesville, VA, 22901

Phone: 434.817.7848

Crozet

1015 Heathercroft Circle #200 Crozet, VA, 22932

Phone: 434.817.4283

Pantops

595 Martha Jefferson Drive #120 Charlottesville, VA, 22911

Phone: 434.529.8361

Waynesboro

760-B Town Center Dr. Waynesboro, VA, 22980

Phone: 540.943.2222

Proffit Road

3263 Proffit Road #203 Charlottesville, VA, 22911

Phone: 434.817.4284

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