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Building Strength for Older Adults Workshop

April brings a new OLLI UVA workshop collab – this month, join us for an information-packed talk with PT@acac's Chris Gettle DPT, OCS.

Join us Friday, April 21 at 11am

414 Albemarle Square

Learn strategies to keep your body strong and avoid "one repetition-max" living.

The workshop will focus on evidence-based strength training in the older adult to keep your body functional and strong as you age.

The workshop IS FREE: OLLIUVA members can register directly, or you can make special arrangements directly with OLLIUVA if you are not a member. Contact OLLIUVA at 434.923.3600.

Workshop details here.

Learn more about Chris Gettle

Learn more about OLLI UVA

Map to workshop location, 414 Albemarle Square

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