Our November OLLIUVA workshop – Neck & Spine Care in a World of Computers & Devices
Friday, November 17, 2023
11:00 AM - 12:00 PM
1 Morton Drive
Charlottesville, VA 22903
(near Bodo's Emmet St and across from English Inn)
PT@acac's Agnes Schrider, PT will share wellness tips on posture, home/office ergonomic set-up and exercises to reduce neck and upper back stress. She will discuss common aging effects on the neck and methods to reduce strain to that region. Educational hand outs will be provided.
PT@acac OLLIUVA workshops are FREE but you need to be a member of OLLIUVA to attend, or make special arrangements. To attend the November workshop, reach out directly to OLLIUVA:
Visit olliuva.org to learn more about joining, and having access to all their programming.