Greetings
Welcome to the October newsletter from PT@acac.
Hand Therapy now offered at Physical Therapy at acac
PT@acac’s Certified Hand Therapists provide specialized, skilled hands-on care to individuals with simple to complex upper extremity conditions or injuries. Our team will work with you to create an individualized program to restore function to your shoulder, arm, elbow, forearm, wrist, and hand and help you return to work, life, and athletics as soon as possible.
Visit our Hand Therapy Specialty Page on acacpt.com.
Hand Therapy can be used to treat a variety of conditions and injuries, including:
- Tendonous Injuries and Surgical Repairs
- Arthritis
- Fractures of hand/wrist/arm/shoulder
- Nerve Injuries and Compressions
- Tendonitis
- Repetitive Stress Injuries
- Tumors or Cysts
- Chronic or Regional Pain Syndrome
- Shoulder Pain/Post Op Shoulder Rehabilitation
- Amputations and prosthetic training
Our goal is to restore function to your shoulder, arm, elbow, forearm, wrist, and hand through comprehensive, industry leading therapeutic treatments. Treatments may include:
- Custom splints
- Therapeutic taping
- Hands-on-manipulation of joints or soft tissue
- Wound and scar care
- therapeutic exercise
- home exercise program
- ergonomic assessments
In addition to patient care, hand therapists often assist providers by performing clinical testing to identify or confirm a diagnosis.
Our CHTs have received advanced training consisting of more than 4,000 clinical hours and have passed board certification testing by the Hand Therapy Certification Commission.
Additionally, our CHTs add certifications to their skill sets through ongoing education. They are committed to remaining current on the latest research and advancements, ensuring that we are using the most up-to-date techniques.
THINK HAND THERAPY MAY HELP YOU? You have direct access to physical therapy, no doctor's referral needed. It is Virginia law! Call our 590 Peter Jefferson Parkway, Suite 200 location at 434.817.4284
or request an appointment online at acacpt.com/appointment
PT@acac now in Waynesboro, across from Target & right off I-64
Hassle-free access to the therapy you need is yours! Call 540.943.2222 or email Physical Therapy at acac in Waynesboro at ptatwb@acacpt.com or request an appointment online at acacpt.com/appointment
|
Pain is a very subjective experience that can at times be debilitating and at others, fade to background “noise”. While short-term pain caused by external forces (a broken bone) or systemic sources (an infection) is considered normal, long-term pain is a lot more complex. Research into pain over the past decade has really changed the way we understand persistent pain. Let’s explore!
Read More
|
 |
Volleyball is a fantastic way to improve vertical jump, quicken reflexes, and boost arm strength. Whether getting dirty in the sand or pounding the floor in the gym, volleyball can be hard on the body.
Read on to find out how you can perfect your spike and keep your body healthy playing volleyball.
Read More
|
|
Our thoughts influence not only our mental state, but our physical state as well. A negative mindset can amplify our perception of pain and lead to worse outcomes after an injury. Empower yourself with positive thoughts to help your mind and body become the best they can be.
|
 |
Contusions, or bruises, are a common nuisance caused by injury, surgery, or any blunt trauma to an area. Ranging from blue to black to yellow, bruises come in all colors of the rainbow. Read on to find out why this happens and how Physical Therapy can help with contusions.
Read More
|
The end of summer may be near, but vibrant fruits and vegetables are still in full force. Take advantage one last time of grilling outdoors with friends and family before the cool air drifts in.
|
From: tasteandsee.com
All the colors of the fall rainbow come together in this scrumptious side dish. Earthy rosemary adds her perfect touch to this beautiful blend of nutrient-rich root vegetables. Roasting them brings out their flavors to give them a nutty, satisfying finish. Enjoy this next to any main course or as a light lunch!
Read More
|
|
From: eatingwell.com
Indulge your taste buds with this aromatic, rich-feeling main course without sacrificing your waistline. Tart cranberries add tons of antioxidants and become mellow and sweet after cooking them with balsamic vinegar. Using bone-in chick thighs makes for the perfect protein to stay moist and tender in this healthy, cozy meal.
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Albemarle Square
504 Albemarle Square
Charlottesville, VA 22901
Phone 434.817.7848
BASE Clinic
410 Albemarle Square
Charlottesville, VA 22901
Phone 434.817.7848
Crozet
1015 Heathercroft Circle #200
Crozet, VA 22932
Phone 434.817.4283
Downtown Charlottesville
111 Monticello Ave #B
Charlottesville, VA 22902
Phone 434.817.4276
Pantops
595 Martha Jefferson Drive #120
Charlottesville, VA 22911
Phone 434.529.8361
Proffit Road
3263 Proffit Road #203
Charlottesville, VA 22911
Phone 434.220.0021
PT@acac Occupational & Speech Therapy
416 Albemarle Square
Charlottesville, VA 22901
Phone 434.220.0021
PT@acac At Home
504 Albemarle Square
Charlottesville, VA 22901
Phone 434.443.0295
