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Workshops of Summer

A cold drink, a comfortable spot, and a free workshop - gain great knowledge & stay cool

Tune in to Physical Therapy at acac's YouTube channel in the comfort of home and learn about great self-care topics and more. 

Osteoporosis & Bone Strength: https://www.youtube.com/watch?v=ZbpheR0wOwE&t=11s

Protecting an Aging Rotator: https://www.youtube.com/watch?v=XOQILP2p7N4

Foam Rolling: https://www.youtube.com/watch?v=KBm5Ey6LLEs

Back Care and Yard Work https://www.youtube.com/watch?v=2QNLVFhzMDo

Parkinsons Disease: https://www.youtube.com/watch?v=-tuZNA8yxsY

Still taking COVID precautions