Workshops of Summer
A cold drink, a comfortable spot, and a free workshop - gain great knowledge & stay cool
Tune in to Physical Therapy at acac's YouTube channel in the comfort of home and learn about great self-care topics and more.
Osteoporosis & Bone Strength: https://www.youtube.com/watch?v=ZbpheR0wOwE&t=11s
Protecting an Aging Rotator: https://www.youtube.com/watch?v=XOQILP2p7N4
Foam Rolling: https://www.youtube.com/watch?v=KBm5Ey6LLEs
Back Care and Yard Work https://www.youtube.com/watch?v=2QNLVFhzMDo
Parkinsons Disease: https://www.youtube.com/watch?v=-tuZNA8yxsY
